Understand Your Body. Learn about Your Cycle.

Fertility Education and Medical Management (FEMM) gives you the tools to track your cycle naturally, understand your reproductive health, and confidently pursue your personal goals.

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Your Cycle Shouldn't Feel like a mystery.

Feeling unsure about your cycle, symptoms, or fertility? You’re not alone. Many women wonder the same thing:

A Science-Based way to understand your hormones.

With FEMM, you’ll learn how to observe and chart your cycle, recognize hormonal patterns, and understand the biological causes behind what you feel. Your provider will help you uncover what’s normal, what’s not, and what steps can help improve your health.

Personalized cycle education: Learn how to identify signs of ovulation, hormonal shifts, and fertile windows.
Medical support when needed: If something looks irregular or concerning, our providers can help identify possible causes.
Health Insights & Fertility Education: Gain insights about your reproductive health, hormone changes, and overall wellness.

With FEMM, you’re not just tracking your cycle—you’re understanding your body and taking steps toward your goals with confidence.

Who FEMM helps


FEMM maybe right for you if:

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Want a natural, non-hormonal way to track fertility
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Are trying to conceive and want clarity about your fertile window
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Have irregular cycles, PMS, cramps, or symptoms that don’t feel “normal”
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Struggle with acne, fatigue, mood changes, or cycle-related pain
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Recently stopped hormonal birth control and want to understand your cycle again
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Want to understand your hormones in a deeper, more holistic way
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Desire a science-based fertility awareness method guided by trained professionals

How to get the support you need.

Our trained, compassionate providers are here to guide you and provide expert support every step of the way. Here is what you can expect:

01

Schedule Your Appointment

Scheduling your free STI Test is as easy as calling or texting (765)742-1533.

02

Meet With Your Trained Provider

You’ll learn how to track your cycle and talk through your health questions.

03

Receive Personalized Guidance

Walk away with clarity and a plan that fits your needs.

FAQS: Your FEMM Questions answered
What is FEMM?

FEMM (Fertility Education and Medical Management) helps you understand your hormones, track your cycle naturally, and notice patterns that affect your health. It combines education, tracking, and medical support so you can feel confident about your body and your choices.

Is FEMM only for women trying to get pregnant?

Not at all! FEMM is for anyone who wants to understand their cycle, whether you’re trying to conceive, hoping to avoid pregnancy naturally, managing symptoms, or just looking for clarity about your reproductive health.

Can FEMM help if my cycle is irregular?

Yes! Irregular cycles are common, and FEMM helps you track patterns and understand what your body is telling you. Your provider can guide you through what’s normal, what might need attention, and how to feel more in tune with your cycle.

Can minors participate in FEMM?

Absolutely. Teens and young women can benefit from learning about their cycles early. All appointments are confidential, and our providers create a safe, respectful space to answer your questions and help you understand your body.

Can FEMM help me avoid pregnancy?

Yes. FEMM can be used as a natural fertility awareness method when you follow it consistently. Your provider will help you understand your fertile and non-fertile days so you can make informed decisions that match your goals.

Can FEMM help me get pregnant?

Yes! FEMM can help you identify your most fertile days, understand ovulation, and spot potential issues that could affect conception. Knowing your cycle patterns can give you confidence and clarity when planning a pregnancy.

How long does it take to learn FEMM?

Most women start noticing clear patterns in one to two months of tracking. Your provider will guide you every step of the way, so you learn at a pace that feels right for you.

Do I need insurance or is there a cost?

Nope! FEMM appointments at Bravely are completely free and confidential.

Is FEMM a replacement for birth control?

FEMM is a natural, hormone-free approach to understanding your fertility. It can be used instead of hormonal birth control if you want, but it works best when you track consistently with guidance from a trained provider.

What symptoms can FEMM help explain?

FEMM can help you make sense of irregular periods, cramps, PMS, acne, mood changes, migraines, mid-cycle pain, and more. Tracking your cycle can help you understand what’s normal, what might need attention, and how to support your overall health.

ClarityFor Your Cycle.

You don’t have to guess what your body is telling you.

We’ll walk with you as you learn your cycle—one step at a time.

Book Your Free Appointment

Hours

Monday - Friday: 8am - 4pm